The giraffe on the wall sticker comes to life when you point the camera of a phone or tablet at it. As soon as the giraffe appears, she first playfully licks the screen, immediately capturing the child’s attention. Then the giraffe begins to breathe gently in a calm, steady rhythm.
This interactive breathing exercise is designed to help children regulate their breathing and relax, especially during stressful moments. By watching the giraffe and following its breathing pattern, children are encouraged to breathe along with it automatically. By taking deep breaths and exhaling slowly, the central nervous system calms down, and the child will feel more at ease and secure.